This lecture unfolds the effects food has on your mood, and what you can do to boost your mood, constantly.
The Rise of Dairy & Gluten Intolerance in the 21st Century
You look around and see billboards, ads, and a ton of new products preaching dairy and gluten free diets. Should you really avoid them, or is it just the new fad?
7 Keys to Regaining Your Natural Energy
Does it really require three cups of coffee or some energy shots to keep you going all day? This lecture covers unique tips you can do to naturally regain your energy, and have it last all day!
Food & Maximum Productivity
Does food really impact your productivity and success? What can you do to maximize energy, productivity, and peak success in all your endeavors?
Change Your Life: Prophetic Eating Habits
There are many secrets we can extract from the habits of the Prophet (ﷺ), and this lecture will deliberate on them. Come find out what you can do to both, follow the Sunnah of the Prophet (ﷺ), and live a healthy lifestyle.
The 30-Day Holistic Transformation
One diet after another has you confused, feeling deprived, and feeling like you’re just going in a loophole. What can you do to have long-term effective results in both your mood and body? Can you really reach an ideal weight without feeling hungry and deprived? Come find out a few secrets that have worked with my clients!
How to Turn Your Family Organic
Trying to eat healthy is in and of itself a challenge for many, and having everyone around you indulging in your favorite comfort food doesn’t help. Or perhaps you are trying to feed your children healthy, and are confused with what to purchase. Should everything be organic? What can you do to eat on a budget, and healthy, too?
For further information regarding any of these lectures, or to inquire about bringing them to your community, please fill out the form on the contact page.