My Group Coaching Class
and client testimonials
Email firstname.lastname@example.org to set up a free consultation and see which program is best for you.
If you’re someone who feels like you already seek clarity in some aspects of your diet, and are overly confused about fats, carbohydrates, proteins, or food labels and health food claims, I can help. Or you may have symptoms like bloating, skin issues like rashes or eczema, acid reflux, or digestive issues you want to clear, then the 3-month program would be best for you. It will help you reach your best health with better habits in a comfortable amount of time.
Moms: Busy moms spend their days putting their families first on the list; that leaves moms with little to no time to care for themselves. I work with working or overly stressed mothers who are trying to eat better, feel better, and feed their families better quality food. I work with women who are concerned with their weight, confused and sick of yo-yo diet, have bodily system imbalances, adrenal fatigue (low energy-high stress) and have symptoms they want to get rid of.
Children*: I'm overly concerned with the younger generations I see today, and how sickness and disease, like obesity and diabetes, are starting at even younger ages than ever before.
I work with children to understand the concept of food, what they should be eating, and what foods are causing them to get sick. I aid them in learning to make better choices, and to eat well at home or at school.
*Parents of any child under 18 must be present at all sessions, entirely.
Women’s Health: I work with women who are sick of yo-yo dieting, and greatly confused about the contradictory health claims and scientifically researched reports today. I aid women clear away health symptoms holistically, like bloating, constipation, adrenal fatigue (low energy-high stress), arthritis joint pain/chronic inflammation, skin rashes/eczema, headaches, and year-long allergies, naturally, and without tossing capsules and medications into their system after every meal. I aid my clients in comprehending various body systems may have imbalances, and how they can heal and restore balance in them from within. Without deprivation, my clients are on their way to reaching their ideal weight goals.
*Clients can choose to do 3, 50 minute sessions, for this program instead.
Are you feeling tired, sluggish, constipated, or irritated? Do you have an energy crash mid-afternoon, or have no idea why you’re not losing the last few pounds? Do you fill your shopping cart up with “diet” food yet have no clue why your health is sabotaged? Are you confused of all the contradictory nutritional and scientifically “proven” health claims? Need support in time management, shopping smart, cooking healthy management, or stress-management techniques? You may need an elimination program, to see what foods are bothering your body, and what foods and habits may help you feel better, have more energy, restore balance in your body' s inner systems naturally, and jump on the wagon to better health and happiness in no time.
If you're not sure whether you need a small tweak in your diet or a healthy lifestyle makeover, sign up for a free health consultation so we can decide together which program is best for you.
4 Week Elimination Revival Program
I offer workshops, seminars, and group coaching for closed groups or public events-nationwide. Learn more about my approach, and how it can change your life to the better. Topics include: "Eating Organic on a Budget", "Benefits of Going Holistic", "Food Intolerance and Allergies A to Z" and "Hidden Lies of the Food Industry". The lastest big hit has been my "Sunnah Superfoods" workshop. Contact me if you're interested in having this service in your community.
I also offer "Quick & Real Food Dinner" or "Dessert Gone Right" cooking classes in appropriate venues.
3 Month Jump Start Program
6 Month Life-Changing Program
Have you been on every diet in the book, and yet still fail to manage your desired weight? Are you an extremely stressed and busy individual who has no time to shop and cook nutritious meals? Are you constantly bloated, constipated, have acid reflux, or have frequent migraines/headaches? Are you someone who has no time to contemplate changing your lifestyle yet wished some things would be different? Don’t doubt another second; the 6-month program is best for you. We will discuss many different aspects of your life, the impact it has on your health, and how I can help you heal from within while restoring and balancing your inner body systems naturally. This program will have you reaching your goals to health and happiness in no time, without the deprivation, stress, and starvation in popular diets.
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