6 week group coaching class at The Double Tree Hotel.
Individual Coaching Program:
"Thank you for giving me the chance to know my body better than ever. I can't recall the last time I felt this good in my own skin." Client Sara
"I've never imagined having so much junk "health-food" in my kitchen until this program. I'm finally able to understand how commonly believed health foods are not so healthy." -Client E.
Group Coaching Program:
Posting image to the left and quoting:
In my first class was absolutely enlightening! Very practical, professional, and full of sources for those skeptics like me!" -D.Fahmy
1 bunch fresh kale, washed
1/4 cup Organic Virgin Coconut Oil
1 teaspoon Himalayan Pink Salt
Dash mustard seed, garlic, black pepper, rosemary, dill
1) Preheat oven to 350 degrees.
2) Wash and dry kale well. Chop into chunky pieces.
3) Melt coconut oil in a small bowl. Add in all spices. Mix well.
4) Place kale on a baking sheet and drizzle with oil mixture. Toss.
5) Bake for about 10-15 minutes. Cool and serve.
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