Aside being a certified holistic health coach, I am a speaker and writer from Michigan. I recently authored my book, SUNNAH SUPERFOODS, a culmination of life-changing recipes and remedies, with a foreword by Dr. Waleed Basyouni. My book consists of prophetic hadith, modern research, and delicious recipes, and is in the process of being translated into other languages.
I present various workshops, school lectures, and community events on the topic of holistic health. If you are interested in having these hosted in your community, contact me or an admin on my Facebook Page.
I received my training as a Certified Health Coach from the Institute
for Integrative Nutrition’s cutting-edge Health Coach Training Program.
I received my bachelor’s degree from the University of Michigan.
I'm also a member of the International Association of Health Coaches.
I have been interested in a nutritional lifestyle since middle
school. I developed skills in the kitchen while aiding my mom with dinner.
Today, I get requests from friends to whip up their favorite dessert without
junk, or bring my dishes to events. I have a weekly health advice column in the
TMO Newspaper, advising readers with holistic tips and cooking essentials.
I enjoy reading from the two dozen various health books I have, and mold the
idea of bio-individuality in my mind. I've specialized in food intolerance and
allergies, and how symptoms your body is sending you can tell a lot about what
you should or shouldn't eat. I have a passion in aiding our younger generations
in making wiser choices, and educating them to open an eye on how food impacts
their health in the long run.
During my training, I studied over 100 dietary theories,
practical lifestyle management techniques, and innovative coaching methods with
some of the world’s top health and wellness experts. My teachers included Dr.
Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak
Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of
Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of
Nutrition at Harvard University; Geneen Roth, bestselling author and expert on
emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition,
health coaching, and preventive health. Drawing on these skills and my knowledge
of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
Whether you'd like one of my lectures/workshops in your community, or need one-on-one coaching, don't hesitate to contact me.
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